Premium Bone Broth: Maximum Collagen & Purity
Technique: Oven-Roasted + Slow Extraction + Fat Removal
Ingredients
- Bone Mix (1.25 kg): Beef trotters (cow’s feet) main collagen source, 1 rib bone, and 1 marrow bone.
- Vegetables: 3 carrots, 3 celery stalks, 1 medium onion, 10 garlic cloves.
- Aromatics: 1/2 inch fresh ginger and turmeric, 6 bay leaves, black pepper.
- Herbs: 1 bunch each of fresh thyme and tarragon (tied together).
- Boosters: 1 tbsp tomato paste and 1 tbsp organic apple cider vinegar.
- Liquid: 2 liters water and sea salt/pink salt to taste.
Instructions
- Roast (Broil): Place bones, onion, and garlic on a tray with salt. Broil for 10 min, flip, and broil for another 10 min until browned.
- Simmer: Transfer everything to a slow cooker or stockpot. Add tomato paste, herbs, water, and vinegar. Let sit for 20 min, then cook on “Low” (or lowest stovetop setting) for 18–24 hours. Avoid pressure cookers.
- Ice Bath: Strain the broth into a bowl. Place the bowl into a larger basin filled with ice water to cool it down rapidly.
- Refrigerate: Keep in the fridge for at least 4 hours or overnight.
- Degreasing: Once chilled, use a spoon to lift off the solidified fat layer from the top. Return the clean broth to the fridge.
- Reheating: When ready to serve, reheat over low heat or in a double boiler (bain-marie). Avoid high temperatures to protect the collagen’s integrity.


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